Health, Well-Being & Fitness
Health, Fitness and Well-being enables children to develop knowledge, skills and vocabulary in a broad range of physical activities and classroom-based practice. This will help develop values and transferrable life skills such as tolerance, fairness and respect. TMBSS are passionate about the need to teach pupils how to co-operate and collaborate with others, as part of a team, understanding fairness and to embed these life-long values.
Through the lesson-based and enrichment activities, we aim to raise the profile of Health, Fitness and Well-being and expose our pupils to a wide range of sports and activities.
TMBSS recognises and values the importance of Health, Fitness and Wellbeing. We aim to deliver a fun, high-quality curriculum that inspires all pupils to succeed and enjoy sports and other physical activities.
In this area of study pupils will understand and develop the skills to:
• make informed decisions in order to improve their physical, mental, emotional and social wellbeing
• experience challenge and enjoyment through sporting activities
• experience positive aspects of healthy living and activity for themselves
• apply their physical, mental, emotional and social skills to pursue a healthy lifestyle
• establish a pattern of health and wellbeing which can be sustained into adult life
KS3
KS3 students at TMBSS will experience a wide range of sports, activities and targeted theory sessions on healthy lifestyles, positive growth mindset and resilience. This will be delivered through comprehensive sessions timetabled each week.
In Centre Activities at KS3:
Yoga | Rugby |
Football
|
Table Tennis |
Rounders |
Long Distance Running |
Dodgeball | Volleyball |
Netball
|
Athletics | Frisbee | Fitness |
Handball
|
Basketball | Cricket | Dance |
Theory Sessions at KS3:
Functions of Food Groups |
Risks of vaping |
LGTBQ+ Awareness |
Food Groups
|
Importance of sleep | Hydration | Diet related health issues |
Racism Awareness
|
Sport Inclusivity | Gender equality | Balanced Diet |
Risks of drugs and alcohol
|
Risks of smoking
|
Importance of vitamins and minerals | Links between physical activity and wellbeing | Energy drinks vs sports drinks |
KS4
In addition to the physical activities available at KS3, all KS4 students at TMBSS will have the opportunity to access the AQA Unit Award Scheme. Units have been picked by teaching staff, ensuring that they are relevant and appropriate for our cohort.
AQA Unit Awards Available:
- Football
- Football Coaching
- Fitness
- Badminton
- Cricket
- Table Tennis
- Designing Own Well-being and Workout plan
The aim is to build students’ confidence, engagement and have their achievement recognised in a formal qualification. Students can then see their own progress and use it to discuss in college applications at a post-16 educational setting.
Hopefully this page has all the information you need, if you require further information speak to the Centre Manager for your centre who will be able to answer any queries.